To avoid the problem of diabetes, it is important to control your blood sugar level. For this we also need to check our sugar level regularly. Let us tell you what should be the normal blood sugar level according to age.
Diabetes has become a common problem in today’s era and lakhs of people are in the grip of this disease. Both high or low blood sugar levels in the body are considered dangerous. In such a situation, it is important that we maintain our blood sugar level. Now the question is what should be the level of blood sugar according to age in normal body. Let us tell you about this in detail.
Always keep blood sugar under control
The level of sugar in the body is determined by our diet and routine, as well as differences are found in terms of age. If you have eaten food immediately then your blood sugar level will be different and it remains different during fasting. Also, it is normal to increase the sugar level in the growing age, but that too needs to be controlled.
If you are on fasting then your blood sugar level should be between 70-100 mg/dl. But if this level reaches 100-126 mg/dl then it is considered as pre-diabetes condition. After this, if the sugar level reaches more than 130 mg / dl, then it is considered very dangerous.
What should be the level after eating?
Similarly, the sugar level is sure to increase after eating. It is normal if your sugar level is 130-140 mg/dl after 2 hours of a meal. But if you exceed this, you may have a complaint of diabetes. If your sugar level is 200-400 mg/dl even after two hours of a meal, then there is a need to be careful. At this high level, you may have problems like heart attack and kidney failure.
If we talk about age, then during fasting at the age of 6-12 years, blood sugar should be 80 to 180 mg/dl. Then after lunch, this level can go up to 140 mg / dL while after dinner, blood sugar level from 100 to 180 mg / dl is considered normal.
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Blood sugar level at age 27 to 32
After this, if you are 13-19 years old, then the fasting sugar level can remain 70 to 150 mg / dl. It should be 140 mg/dL after lunch and 90 to 150 mg/dL after dinner. Similarly, for those of 20-26 years of age, the sugar level should be 100 to 180 mg / dl during fasting. At the same time, after lunch, it can go up to 180 mg / dL. The blood sugar level after dinner should be 100 to 140 mg/dl.
If you are 27-32 years old then fasting blood sugar level should be 100 mg/dl. Similarly, after lunch, this level can go up to 90-110 mg / dL. Then the post-dinner sugar level should be 100 to 140 mg/dl. The fasting sugar level of 33 to 40 years of age should be less than 140 mg/dl. The post-lunch sugar level should be less than 160 mg/dl, while the post-dinner level should be 90 to 150 mg/dl.
How much should the level be beyond 40?
If you are 40-50 years old then fasting blood sugar level can be 90 to 130 mg/dL. Ra level should be less than 140 mg/dl after lunch. At the same time, after dinner, the blood sugar level of 150 mg / dl comes in the normal range. Similarly, for those aged 50-60 years, the fasting sugar level should be 90 to 130 mg/dL. It is important to have a sugar level of less than 140 mg/dl after lunch and a blood sugar level of 150 mg/dl after dinner is considered normal.